Photo from open sources
If you regularly get enough sleep, then you must be fine. the state of fatigue and fatigue is known. Unfortunately, modern the rhythm of life is often directly associated with lack of sleep, therefore, the world’s leading scientists are closely engaged in the development of drugs that can prevent drowsiness. For example, a 2007 study demonstrated that a nasal spray, which contains the hormone orexin, is able to deprive for several days sleep of experimental monkeys. However, a logical question arises: can people live without sleep? Experts say sleep is fundamental component of our health, as well as sociological life. I wonder what would happen if people could completely give up sleep? Productivity Business People consider that their work would be more productive if they did not wasting precious time sleeping. Imagine a society where instead of sleeping, people would be engaged in such important tasks as better life. Sounds tempting, doesn’t it? However experts adamant – they believe that people who refuse to sleep will not be able to to exist normally – they will be slow and passive. Scientists say that for a normal perception of reality, our gray matter takes a certain amount of time to rest, otherwise he simply refuses to function, that is, for productive work a person needs a dream. In this question psychologists fully support scientists. They claim that people are not cars that don’t need rest. If people take a dream, it’s will have extremely negative consequences! People will not be able to what to work, they will not be able to live normally. Schedule changes work As part of a research project, scientists conducted a survey of people of different professions on the topic of what, according to their opinion, it would be if they invented a medicine that replaces sleep. More people who had to work were worried about this idea on day and night shifts (e.g., police nurses, doctors, firefighters). It turned out that, according to respondents, a similar approach to the exploitation of people is unacceptable, even if you consider it economic efficiency. Relationship problems Experts believe that, despite the desire of people as much as possible spend more time with your loved ones, a cure for sleep, which may take extra time for communication, has two sides to the coin. Yes, many people would not want do not spend precious moments of life sleeping, but if sleep is not will, or if the rest is inferior, our organisms wear out much faster than nature suggests. Irritability, apathy, depression. Agree this is not the best friends for full communication … Cost-effectiveness Although lack of sleep will provide more opportunities for making money however it will automatically allocate extra time to spend it. For example, people who don’t sleep, will have to heat their homes 24 hours a day, as well as consume more food and water. As a result, a world without sleep will require much more resources than a world with good rest. Health Refusing to sleep can also have negative health effects. Even if quick wear is discarded organisms, refusal of sleep will entail such serious diseases like obesity, depression, strokes and heart attacks. conclusions do it yourself …
Time Life Health