Bones from fruits and berries are healthier than their juicy and tasty pulp

Bones from fruits and berries are healthier than their juicy and tasty pulpA photo from open sources

Enjoying fruits and berries, we throw bones, like something superfluous and unnecessary. And in vain. It turns out these “waste” much more useful than the fruits and berries themselves. Consider just a few of them (in more detail – video).

Olives pits

Excellent sorbent, choleretic agent and generally a “cure” for any malfunction of the gastrointestinal tract. Like sorbents indispensable as a snack on festive tables, for example, New Year, which is waiting for us in the near future. Eat olives with bones (and buy exactly those), which will protect you from drinking and will allow you to feel much better the next day all other participants in the feast.

In addition, these bones soothe the nervous system, help with asthma, treat the lungs … In general, love olives – love them too bones!

Grape seed

Aren’t you one of those who adore white raisins so much? Of course, there are better varieties, but in this case spitting out bones is not a very pleasant activity, is it? A you chew and swallow them right away, this is much more useful grapes.

The grape seeds strengthen the walls of blood vessels, make the skin more elastic, even smooth wrinkles, they have phytoestrogens, which are simply necessary for women after fifty (some and that before). The seeds of dark grape varieties are especially useful, which are able to fight various fungi, including Candida, which is the cause of cancer.

Pomegranate seeds

In a pomegranate, as they say, not so much pulp as seeds, here is an amazing fruit – tasty, juicy, but absolutely inconvenient to eat. Or maybe eat it right with with bones?

Exactly, because pomegranate “waste” is wonderful a means of maintaining hormonal balance in the human body, therefore, women with menopause just need to use these seeds (along with grape). But the Chinese recommend consume pomegranate seeds for men (with honey or sugar) to increase potency.

Pomegranate seeds are able to treat dermatitis, eczema, clean itchy skin, they improve vascular elasticity and are excellent a remedy for all kinds of helminths.

Finally, I want to say one more thing: fruits and berries melt in imagine another useful component that we also often throw away – these are their skins, for example, dried pomegranate crusts – it’s just a fantastic cure (fast-acting and failure-free) from cholera, any intestinal disorders and so on. The same indisputable advantages over tasty pulp and all the other crusts – the same citrus and even our usual Russian apples that some gourmets so love to peel peels before use …

Fruit

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