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Excessive use of smartphones and computers can cause overwork of the brain, which will lead to the development of insanity and depression.
This conclusion was made by Japanese scientists, writes Nikkei Style. how said Ayumi Okumura, director of the Okumura memory clinic, In recent years, the number of people diagnosed impaired memory.
Most often, this problem was detected in patients aged 30 to 60 years. The doctor explained this trend by the fact that people became more active use phones and computers that adversely affect brain, overloading it with a large amount of information.
The human brain does not cope with the processing of such volumes and turns into a “dump”, – said Okumura.
Neurosurgeon scientist, professor at Waseda Yoshikuni University Edagawa noted that he’s responsible for organizing information in the brain. prefrontal cortex in the frontal lobe. She is also responsible for thinking, decision making, control of memory and emotions.
Therefore, when information becomes too much, the work of these functions may be impaired. So, the number of simple mistakes, the level of learning decreases, disappointment appears and anger, and motivation and interest disappears.
Scientists advised not to use smartphones while working at the computer or watching TV. Also worth more sleep because during sleep the brain rests and recovers. Besides In addition, experts recommend not using phones during food intake.
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