Photos from open sources of
The lessons of austerities, or asceticism, help us become healthy in spirit and body, with wisdom and gratitude to relate to your own life surrounding reality and the whole universe. There is, however, special female austerities that make you healthy and happy not only those who practice them, but also everyone who is close to these beautiful women.
Love and mercy
If male asceticism is severe (fasting, extreme hiking, ice shower, etc.), then the austerities of women are completely different, and they are performed with ease, love and joyful acceptance surrounding.
Our lovely ladies do not need to limit or overcome in anything yourself. All they have to do is learn to love themselves. yourself, your spouses, parents, children, friends – and ultimately the result to the whole world. This state of permanent love, according to ancient Vedic sages, is natural for a woman and transmitted to others in the form of bright and good feelings, energy, optimism.
Of course, in a complex modern world to achieve such a state quite difficult, but this must be constantly seek.
One of the most valuable feminine qualities is mercy. Therefore, participation in various events designed to help sick, destitute and poor – this is a very important female asceticism. Of course, this mission should be carried out with a sense of compassion and sincere desire to help, and not disgust and hatred.
Volunteer ministry in a hospital, nursing home, shelter and etc. teaches to treat other people with love, awakens the most the brightest and best sides of human nature. Thus, helping others, women help themselves: showing selfless care for those who need it, they feel a surge of strength and great moral satisfaction. Interestingly, participating in such volunteer projects, many make wonderful friends or even spouses, which completely changes the future life of people.
A photo from open sources
The art of food
Cooking is another important austerity, completely responding to a purely feminine desire to feed the hungry. Known that food “remembers” and conveys the emotions of the person who her cooked. Therefore, a woman should be able to control her mood – and then all her culinary delights will bring others only good. Cooked with love, dishes can even heal the sick. IN Otherwise, the food may not be just tasteless, but literally harmful. You can learn the art of cooking endlessly and master, in addition to Russian, the cuisine of other nations of the world.
Today there is a lot of information about various wellness nutrition systems that also opens before our women truly unlimited possibilities.
A life
