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Japanese biologist Yoshinori Osumi received the Nobel Prize for discovery of autophagy. But what is it?
As it turned out, autophagy is a process of recycling and disposal unnecessary parts of the cell. Thanks to this, from a living cell effectively toxins are eliminated, and its structure is intensely rejuvenated.
Actually, the existence of this phenomenon in the cell discovered back in the 60s of the last century, but at that time no one paid due attention to this, did not appreciate the importance of the discovery. Osumi practically scientifically substantiated all this and, moreover, showed the easiest way to create an autophagy effect for a cell is through short-term fasting.
We clarify that daily fasting per week in order to maintain good health, prolonging youth, in the fight against various diseases, in particular diabetes, obesity and so on, in human society has been practicing for a relatively long time, but all it was at the level of traditional medicine. Yoshinori Osumi became the first who scientifically substantiated what and how is happening in the human body, in particularly in a living cell when a person is starving.
The Nobel Committee recognized the importance of discovering a Japanese biologist, why he was awarded such a high award. By the way, thanks this daily fasting has again gained popularity in the world, especially in Japan, where the merits of Nobel laureate Osumi are not just raised the national pride of the Japanese, but also forced residents of the Land of the Rising Sun to seriously rethink their attitude to food and fasting.
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Well, daily fasting will not hurt anyone, including us, residents of Russia, especially since it’s also economically profitable, since almost 4-5 days a month absolutely nothing is needed spend on food. Great, isn’t it? Especially when you consider that at this time, the autophagy process cleans and rejuvenates your cells, making you healthier, stronger, more beautiful and even smarter, talented and lucky.
More about autophagy and short-term fasting Watch the video below. We assure you that after viewing them you have completely change the attitude to food and life in general, and want to starve without a doubt …
Time Russia Japan
