A photo from open sources
Of course, every woman knows that the causes of wrinkles on a great many faces, for example, contribute to this sugar and carbohydrate abuse, decrease with age bones of the lower jaw and so on. However, the main culprit, according to the opinion of American scientists, here appears incorrectly selected pillow.
If you sleep on a pillow that is too high, or on your side or even on the stomach, wrinkles are provided to you even in youth. Moreover, notice that there will be more wrinkles on the side of the face on which you love to sleep. Soft pillows also cause swelling faces due to decreased blood circulation.
Sleep without a pillow at all? Especially when you consider that the most the best dream is on the back. However, it’s uncomfortable to sleep without a pillow, besides neck muscles get tired, which leads to pain in the area cervical vertebrae.
US researchers recommend purchasing an orthopedic, moderately stiff and not very high pillow. And not in not downy and feathery, which are nurseries ticks. But do not rush to the store for a new orthopedic pillow. The easiest solution, doctors say, in this case may be terry towel roller. Choose only products in which there is Cotton + Bamboo or Cotton + Modal, because they do not lose their properties after washing.
The advantages of such a roller instead of a traditional pillow are obvious. The towel can be washed every week, there is no sweat in it and even so more ticks. The roller is conveniently located under the head, creating real comfort. At the same time, the hair breathes perfectly, which can not be said about modern synthetic pillows. Finally the cervical the spine on such a roller does not bend, having time for the night straighten up and have a good rest. And no wrinkles on the face …
