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Cucumber is perhaps the most common vegetable on the planet, which in the summer, it is present on our table every day. Considering seasonal surge in consumption of this vegetable, experts decided to us recall its most beneficial properties.
First of all, a cucumber can be used instead of water if it is currently unavailable. The consumption of this vegetable will give a person has a feeling of fullness.
In addition, the cucumber water contained in these vegetables contains real aspirin.
Recently, various wellness diets, so a “cucumber diet” can also bring a huge benefit the body. This diet protects the body from muscle loss. mass, weakening bones, in addition, support the functioning of cardio-vascular system.
Another useful property of cucumbers – they contain a large amount of antioxidants. Substance triterpene contained in vegetables inhibits the development of cancerous tumors.
Andrey Vetrov
Water
