A photo from open sources
Experts talked about a simple way to identify problems at work. of cardio-vascular system. This is the simplest test you can spend at home. To do this, lower your palm by 30 seconds into cold water.
After 30 seconds, you need to carefully consider your fingers. A problem with blood circulation will appear blue or pale fingertips. The fact is that having problems with blood vessels show the blood vessels located on end of fingers, on nose or ears. If blood circulation is weak, then these body parts become less sensitive.
Experts recommend revising to improve blood circulation your food. It is advisable to include in your diet any of the following products: fish oil, flax seeds (preferably linseed oil cold pressed), garlic, horse chestnut, ginger, leaf extract ginkgo biloba.
This approach can be tested, rather, in cognitive and preventive purposes to pay attention to a possible problem in the work of the heart and improve it yourself.
It should also be understood that the presented method of performance evaluation heart does not give a complete picture of a possible problem, therefore for any concerns you should always consult a doctor who prescribe appropriate treatment if necessary.
Previously, scientists found a way to fully restore heart after a heart attack.
Andrey Vetrov
Water
