Photos from open sources
No, of course, you need to travel, if you have one opportunity, it’s nice and brings a huge supply of knowledge and impressions. However, it is almost always harmful to health, and therefore – It’s not worth traveling a lot. There should be a measure in everything.
The main danger of any trip (transport accidents in the calculation we will not take it) – this is a violation of the biological clock, according to this the reason the oldest hormone to adapt the body to the environment melatonin is depleted, thereby a person becomes defenseless before diseases. As a rule, what is subtly broken in a person from of nature: from whom the head begins to suffer, from whom the heart, from whom stomach…
By the way, melatonin is restored only at night during good sleep, even a nightlight in this case interferes. Therefore, lovers sit at the monitor until the morning, and then sleep until lunch, Think about what you do with your body? You are practically the same eternal travelers constantly losing melatonin and not restoring it, but do not even leave your at home. That’s just terrible!
The other day, sensational information flew in the media and the Internet that a miracle pill invented in Canada that can translate or to deceive the biological clock, thereby allowing a person not to break biorhythms when he gets confused day and night, say, because long flights, which is accompanied by any serious journey. However, who does not know that not a single medicine has made a person healthy. Remember what hype in due time produced the so-called Kremlin tablet. And what is the result? It seems that with the Canadian novelty will be the same, even more worse…
A photo from open sources
And finally, nutrition. It may seem strange to some, but the most healthy diet is habitual, and based on products, grown where you live (the best – from your own garden). When traveling, a person puts great stress on your gastrointestinal tract. Practically, he slowly poisons.
You can travel a lot, of course, but you have to to pay. And first of all – health and youth. Money is already the third.
True, you can try to travel through lucid dreams. They say it is insanely interesting, more exciting even than real travel. And in this case, the more – the better, that is, the more experience, the better such travels. But lucid dreams also have their pitfalls, and they are much worse than real ones …
Health Time
