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We invite you to watch a short video on question, what can not be done immediately after eating. And although each for himself decides for himself – to be healthy or not to be healthy and young, a few minutes of attention on this issue does not hurt – to nobody.
So, we will list only what you do not need to do immediately after food, and here’s why – watch the video, especially since it small, but contains a lot of useful information. However, you can limit yourself to the fact that you believe in these short statements and stop doing stupid things. And you can not do the following:
- eat fruit;
- go to sleep;
- take a shower (bath);
- to drink tea;
- to smoke.
It seems that this is exactly what you do after eating, it is so? Especially – I want to take a nap, right? In that In this case, you should know that you are simply overeating, which is why your the body simply does not have the strength to simultaneously digest everything eaten and maintain vitality. No wonder they say that if you got up from the table, fully saturated, you probably overeat. And if you get up from the table with one desire to get to the bed – you have already been poisoned …
